<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0"
xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/">


<channel>
	<title><![CDATA[悠然 自在]]></title>
	<description><![CDATA[]]></description>
	<link>http://lilac1289.mysinablog.com</link>

<lastBuildDate>Wed, 17 Mar 2010 14:22:23 +0800</lastBuildDate>

<generator>mysinablog-2.0</generator>

<image>
	<url>http://mysinablog.com/gallery/217/188/48345/profile.jpg</url>

	<title><![CDATA[悠然 自在]]></title>
	<link>http://lilac1289.mysinablog.com</link>
</image>


<item>
<title><![CDATA[中國領導人每天吃哪些食物？]]></title>

	<description><![CDATA[<p align="center"><font size="3" color="#003300">中國領導人的生活，向來蒙著神秘的面紗，<br />領導們吃什麽、怎麽吃，是不能公開說的秘密。</font></p><p><a href="http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2207648" target="_blank">(閱讀全文)</a></p>]]></description>

<link>http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2207648</link>
<comments>http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2207648</comments>
<guid>http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2207648</guid>

<dc:creator><![CDATA[lilac1289]]></dc:creator>

			<category><![CDATA[健康養生]]></category>
	
<pubDate>Wed, 17 Mar 2010 14:22:23 +0800</pubDate>

	<source url="http://lilac1289.mysinablog.com/rss.php"><![CDATA[悠然 自在]]></source>

</item>


<item>
<title><![CDATA[紅豆-王菲]]></title>

	<description><![CDATA[<p align="center"><font size="3"><span style="font-family: 新細明體"><font color="#003366"><span style="font-family: 新細明體">紅豆生南國，春來發幾枝<br /></span><span><o></o></span><span style="font-family: 新細明體">勸君多採擷，此物最相思</span></font><span><o></o><font face="Times New Roman" color="#003366"> <br /></font></span><font color="#003366"><span><font face="Times New Roman">                      -- </font></span><span style="font-family: 新細明體">王維《相思》</span><span><o></o></span><span><o></o><font face="Times New Roman"> </font></span></font></span></font><span><o></o><font face="Times New Roman" size="3" color="#003366"> </font></span></p><p><a href="http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2202373" target="_blank">(閱讀全文)</a></p>]]></description>

<link>http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2202373</link>
<comments>http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2202373</comments>
<guid>http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2202373</guid>

<dc:creator><![CDATA[lilac1289]]></dc:creator>

			<category><![CDATA[樂韻悠揚]]></category>
	
<pubDate>Sat, 13 Mar 2010 14:50:27 +0800</pubDate>

	<source url="http://lilac1289.mysinablog.com/rss.php"><![CDATA[悠然 自在]]></source>

</item>


<item>
<title><![CDATA[攝影構圖實例 [轉載] ]]></title>

	<description><![CDATA[<span><font face="Times New Roman"><font size="3"><o></o></font></font></span><p class="MsoNormal" style="margin: 0cm 0cm 0pt"><font size="3"><span style="font-family: 新細明體">攝影本無定法，所謂“攝影構圖”是人們根據成功攝影作品歸納總結出來的一套實踐經驗進而上升而成的“理論”。所以，這套理論中“圖片拆解”的意味很濃，本文中一下子總結出那麽多的構圖方式就是一個例子，</span><font face="Times New Roman"> </font><span style="font-family: 新細明體">一些例圖也稍嫌牽強，一些所謂的構圖方式其實是九宮格、</span><span><font face="Times New Roman">S</font></span><span style="font-family: 新細明體">形等基本構圖方式的演化。</span></font></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt"><font size="3"><span style="font-family: 新細明體"></span></font><font size="3"><span style="font-family: 新細明體"></span></font></p><p><a href="http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2197209" target="_blank">(閱讀全文)</a></p>]]></description>

<link>http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2197209</link>
<comments>http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2197209</comments>
<guid>http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2197209</guid>

<dc:creator><![CDATA[lilac1289]]></dc:creator>

			<category><![CDATA[攝影技巧]]></category>
	
<pubDate>Tue, 09 Mar 2010 15:47:41 +0800</pubDate>

	<source url="http://lilac1289.mysinablog.com/rss.php"><![CDATA[悠然 自在]]></source>

</item>


<item>
<title><![CDATA[人情似紙(劉心武)]]></title>

	<description><![CDATA[<font size="3" color="#003366">把許多複雜的事物歸結為一個簡單意思的時代已經過去但離開了簡單的歸結，許多人又不知如何面對複雜。其實，從來都複雜。難道以前不複雜嗎？也許，從前無論 如何不如今天這般複雜。但細想，從前也複雜。(文 / 劉心武) <br /></font><br /><p><a href="http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2194618" target="_blank">(閱讀全文)</a></p>]]></description>

<link>http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2194618</link>
<comments>http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2194618</comments>
<guid>http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2194618</guid>

<dc:creator><![CDATA[lilac1289]]></dc:creator>

			<category><![CDATA[書香文摘]]></category>
	
<pubDate>Sun, 07 Mar 2010 15:08:05 +0800</pubDate>

	<source url="http://lilac1289.mysinablog.com/rss.php"><![CDATA[悠然 自在]]></source>

</item>


<item>
<title><![CDATA[馬拉松後遺症]]></title>

	<description><![CDATA[<font size="3"><span style="font-family: 新細明體">兒子參加週日</span><span><font face="Times New Roman"> </font><span><font face="Times New Roman">[</font><a href="http://www.hkmarathon.com/marathon/chi/home/default.jsp"><font color="#0000ff"><span style="font-family: 新細明體">渣打馬拉松</span><font face="Times New Roman">2010</font></font></a><font face="Times New Roman">] </font></span></span><span style="font-family: 新細明體">十公里項目，在</span><span><font face="Times New Roman">37,000</font></span><span style="font-family: 新細明體">多名選手中排名</span><span><font face="Times New Roman">900</font></span><span style="font-family: 新細明體">多，大家都很雀躍，恭喜之餘嚷著要食雪糕慶祝。</span><span><font face="Times New Roman"> <span><o></o></span></font></span></font><span><o></o><font face="Times New Roman" size="3"> </font></span> <br /><br /><p><a href="http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2190362" target="_blank">(閱讀全文)</a></p>]]></description>

<link>http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2190362</link>
<comments>http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2190362</comments>
<guid>http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2190362</guid>

<dc:creator><![CDATA[lilac1289]]></dc:creator>

			<category><![CDATA[絮語拾貝]]></category>
	
<pubDate>Wed, 03 Mar 2010 22:07:45 +0800</pubDate>

	<source url="http://lilac1289.mysinablog.com/rss.php"><![CDATA[悠然 自在]]></source>

</item>


<item>
<title><![CDATA[元宵佳節話當年]]></title>

	<description><![CDATA[<p align="center"><font size="4" color="#800080">今天是元宵佳節</font></p><p align="center"><font size="4" color="#800080">祝大家節日快樂<br /></font></p><p><a href="http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2186305" target="_blank">(閱讀全文)</a></p>]]></description>

<link>http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2186305</link>
<comments>http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2186305</comments>
<guid>http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2186305</guid>

<dc:creator><![CDATA[lilac1289]]></dc:creator>

			<category><![CDATA[絮語拾貝]]></category>
	
<pubDate>Sun, 28 Feb 2010 15:58:32 +0800</pubDate>

	<source url="http://lilac1289.mysinablog.com/rss.php"><![CDATA[悠然 自在]]></source>

</item>


<item>
<title><![CDATA[全世界很難被揭穿的32條謠言，看看你被騙了幾個！]]></title>

	<description><![CDATA[<span style="font-family: 新細明體"><font size="3" color="#003366">最近論壇流行這個帖子，不知孰真孰假，當是趣聞一笑可也。</font></span><span><o></o></span> <br /> <br /><p><a href="http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2182432" target="_blank">(閱讀全文)</a></p>]]></description>

<link>http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2182432</link>
<comments>http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2182432</comments>
<guid>http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2182432</guid>

<dc:creator><![CDATA[lilac1289]]></dc:creator>

			<category><![CDATA[書香文摘]]></category>
	
<pubDate>Wed, 24 Feb 2010 20:38:37 +0800</pubDate>

	<source url="http://lilac1289.mysinablog.com/rss.php"><![CDATA[悠然 自在]]></source>

</item>


<item>
<title><![CDATA[木蘭花]]></title>

	<description><![CDATA[<p align="center"><font color="#800080"><font size="3"><span style="font-family: 新細明體">年初三早晨，細雨紛飛，料峭春寒，<br />賞木蘭，娉婷</span><span style="font-family: 新細明體">妙曼，但願幸福地久又天長。</span></font><o></o></font> </p><p><a href="http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2177250" target="_blank">(閱讀全文)</a></p>]]></description>

<link>http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2177250</link>
<comments>http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2177250</comments>
<guid>http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2177250</guid>

<dc:creator><![CDATA[lilac1289]]></dc:creator>

			<category><![CDATA[視覺悸動]]></category>
	
<pubDate>Fri, 19 Feb 2010 22:23:17 +0800</pubDate>

	<source url="http://lilac1289.mysinablog.com/rss.php"><![CDATA[悠然 自在]]></source>

</item>


<item>
<title><![CDATA[傳奇- 王菲]]></title>

	<description><![CDATA[<p align="center"><font size="3" color="#003300">2010央視春節聯歡晚會 </font></p><p align="center"><font size="3" color="#003300">王菲複出演唱《傳奇》<br /></font></p><p><a href="http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2173378" target="_blank">(閱讀全文)</a></p>]]></description>

<link>http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2173378</link>
<comments>http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2173378</comments>
<guid>http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2173378</guid>

<dc:creator><![CDATA[lilac1289]]></dc:creator>

			<category><![CDATA[樂韻悠揚]]></category>
	
<pubDate>Mon, 15 Feb 2010 23:14:45 +0800</pubDate>

	<source url="http://lilac1289.mysinablog.com/rss.php"><![CDATA[悠然 自在]]></source>

</item>


<item>
<title><![CDATA[在沉默中面對 ]]></title>

	<description><![CDATA[<font size="3" color="#000080">一個人對言辭理解的深度取決於他對沉默理解的深度，歸根結蒂取決於他的沉默 亦即他的靈魂的深度。（文/ 周國平）<br /></font> <br /><p><a href="http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2173047" target="_blank">(閱讀全文)</a></p>]]></description>

<link>http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2173047</link>
<comments>http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2173047</comments>
<guid>http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2173047</guid>

<dc:creator><![CDATA[lilac1289]]></dc:creator>

			<category><![CDATA[人生哲理]]></category>
	
<pubDate>Mon, 15 Feb 2010 16:59:30 +0800</pubDate>

	<source url="http://lilac1289.mysinablog.com/rss.php"><![CDATA[悠然 自在]]></source>

</item>


<item>
<title><![CDATA[虎年吉祥]]></title>

	<description><![CDATA[<p align="center"><font size="4" color="#800080">龍騰虎嘯  事事都如意 <br />臘盡春回  虎虎有生氣 </font></p><p align="center"><font size="4" color="#800080"><img src="http://mysinablog.com/imgs/emotions/33.gif" border="0" alt="emotion" /> 虎年吉祥 <img src="http://mysinablog.com/imgs/emotions/33.gif" border="0" alt="emotion" /><br /></font></p><p><a href="http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2171211" target="_blank">(閱讀全文)</a></p>]]></description>

<link>http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2171211</link>
<comments>http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2171211</comments>
<guid>http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2171211</guid>

<dc:creator><![CDATA[lilac1289]]></dc:creator>

			<category><![CDATA[視覺悸動]]></category>
	
<pubDate>Sat, 13 Feb 2010 13:03:49 +0800</pubDate>

	<source url="http://lilac1289.mysinablog.com/rss.php"><![CDATA[悠然 自在]]></source>

</item>


<item>
<title><![CDATA[法國女人為何苗條？ ]]></title>

	<description><![CDATA[<font color="#000000"><span style="font-family: 新細明體; font-size: 11pt">美國大概有促進肥胖的水土，很多外國人來到這裡生活，不出幾星期就會發現自己一下胖了許多。這大概就是為什麼《法國女人不會胖》（</span><span style="font-size: 11pt"><font face="Times New Roman">French Women Don't Get Fat</font></span><span style="font-family: 新細明體; font-size: 11pt">）一路暢銷的原因吧！人們都想知道，法國人是如何做到大嚼奶酪、麵包、喝幾升葡萄酒，又不長肉的原因。</span><span style="font-size: 11pt"><o></o></span></font><p><a href="http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2159177" target="_blank">(閱讀全文)</a></p>]]></description>

<link>http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2159177</link>
<comments>http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2159177</comments>
<guid>http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2159177</guid>

<dc:creator><![CDATA[lilac1289]]></dc:creator>

			<category><![CDATA[健康養生]]></category>
	
<pubDate>Mon, 01 Feb 2010 20:37:10 +0800</pubDate>

	<source url="http://lilac1289.mysinablog.com/rss.php"><![CDATA[悠然 自在]]></source>

</item>


<item>
<title><![CDATA[冬日隨影]]></title>

	<description><![CDATA[<p align="center"><font size="3" color="#800080">冬日天氣清涼舒爽，早晨的公園人不多，</font></p><p align="center"><font size="3" color="#800080">花兒悄悄綻放，告訴你春天的腳步近了。</font></p><p><a href="http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2157047" target="_blank">(閱讀全文)</a></p>]]></description>

<link>http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2157047</link>
<comments>http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2157047</comments>
<guid>http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2157047</guid>

<dc:creator><![CDATA[lilac1289]]></dc:creator>

			<category><![CDATA[視覺悸動]]></category>
	
<pubDate>Sat, 30 Jan 2010 20:58:21 +0800</pubDate>

	<source url="http://lilac1289.mysinablog.com/rss.php"><![CDATA[悠然 自在]]></source>

</item>


<item>
<title><![CDATA[都市人靜心需]]></title>

	<description><![CDATA[<font color="#003300"><span style="font-size: 11pt; font-family: 新細明體">現代都市人的五個小訣竅：活在當下、保持知覺、深呼吸、忠實於身體、</span><span style="font-size: 11pt"><font face="Times New Roman"> </font></span><span style="font-size: 11pt; font-family: 新細明體">善用“結合”與“抽離”。（文</span><span style="font-size: 11pt"><font face="Times New Roman">/ </font></span><span style="font-size: 11pt; font-family: 新細明體">張華）</span><span style="font-size: 11pt"><o></o></span></font><br /><br /><p><a href="http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2154898" target="_blank">(閱讀全文)</a></p>]]></description>

<link>http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2154898</link>
<comments>http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2154898</comments>
<guid>http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2154898</guid>

<dc:creator><![CDATA[lilac1289]]></dc:creator>

			<category><![CDATA[健康養生]]></category>
	
<pubDate>Thu, 28 Jan 2010 18:45:55 +0800</pubDate>

	<source url="http://lilac1289.mysinablog.com/rss.php"><![CDATA[悠然 自在]]></source>

</item>


<item>
<title><![CDATA[(TVB) 音樂之都 - Classical Destinations  ]]></title>

	<description><![CDATA[<font color="#003366"><span style="font-size: 12pt; font-family: 新細明體"><span style="font-family: 新細明體"><font size="3" color="#003366">這二個週日早餐時候，看無線高清翡翠臺節目《音樂之都》，介紹一些著名古典音樂大師生平，暢游風景優美的古老歐洲城市，探索大師們的足跡和故事，欣賞偉大動人的樂章。高清配合大電視，賞心悅目的畫面令人難以忘懷。</font></span><span><o></o></span></span></font> <br /> <br /><p><a href="http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2149495" target="_blank">(閱讀全文)</a></p>]]></description>

<link>http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2149495</link>
<comments>http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2149495</comments>
<guid>http://lilac1289.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2149495</guid>

<dc:creator><![CDATA[lilac1289]]></dc:creator>

			<category><![CDATA[樂韻悠揚]]></category>
	
<pubDate>Sun, 24 Jan 2010 16:58:51 +0800</pubDate>

	<source url="http://lilac1289.mysinablog.com/rss.php"><![CDATA[悠然 自在]]></source>

</item>

</channel>
</rss>